“Its A Mind Game,” Man Says After Losing 34 Kg In 6 Months With New Diet And Lifestyle
Losing weight requires consistency, hard work, and discipline. A viral video on Instagram shares the inspiring weight loss journey of…
Tag: diet
Australian Woman Loses 42 Kg Of Weight In One Year, Reveals Her Secret
Zoe Lewis, who was once stuck in a demoralising yo-yo dieting cycle, has changed her life and body, losing a…
How to Cleanse Out Your Diet: Foods You Should Eat This Spring Season
Spring is the time when the earth comes alive; abundance of sunlight brings life to the surface. Spring is the…
New Diet App Focuses On Protein And Fibre For Smarter Weight Loss
Maintaining a healthy weight got a high-tech upgrade. Researchers at the University of Illinois Urbana-Champaign have developed EMPOWER, an innovative…
Struggling To Lose Weight? Nutritionist Rujuta Diwekar Shares 3 Signs Your Diet Plan Might Be Wrong
We all know diet plays a significant role in weight loss. As 2025 begins, many people have set goals to…