Nutritionist Shares 3 Smart Hacks To Balance An Indian Meal To Avoid Weight Gain
What’s the first thing that you do while going for a weight loss diet? In India, most people would say…
Tag: nutritionist
“A Perfect Diet Does More Harm Than Good”: Harvard Alum Dr Kavita Bhatnagar Talks About Diet, Cravings, And More
Our relationship with food is one of the longest we’ll ever have. And like any healthy relationship, it needs care,…
Do You Need Extra Water On A High-Protein Diet? A Nutritionist Explains
Water, as we all know, is essential for our survival. It keeps us hydrated, supports our bodily functions, and helps…