“Its A Mind Game,” Man Says After Losing 34 Kg In 6 Months With New Diet And Lifestyle
Losing weight requires consistency, hard work, and discipline. A viral video on Instagram shares the inspiring weight loss journey of…
Tag: weight loss & diet plans
New Diet App Focuses On Protein And Fibre For Smarter Weight Loss
Maintaining a healthy weight got a high-tech upgrade. Researchers at the University of Illinois Urbana-Champaign have developed EMPOWER, an innovative…
6 Easy Ways To Make Your Regular Parathas Weight Loss-Friendly
There’s something amazing about biting into a hot, golden-brown paratha on a chilly winter morning. Whether it is stuffed with…
Struggling To Lose Weight? Nutritionist Rujuta Diwekar Shares 3 Signs Your Diet Plan Might Be Wrong
We all know diet plays a significant role in weight loss. As 2025 begins, many people have set goals to…