Why Crunches And Abs Exercises Alone Wont Give You A Flat Belly
You’ve been crunching away, sweating over bicycle kicks, and holding planks longer than your body’s comfort level. Yet, that stubborn…
Tag: weight loss
Beauty Influencer Sheds Over 40 Kg After Suffering Hair Loss, Shares How
Gurishq Kaur, based in Toronto, underwent an incredible weight loss transformation journey in a year, losing more than 40 kg.…
How To Make Perfect Cheese Omelette – Recipe, Tips And Tricks Inside
You can have a kitchen full of ingredients yet won’t know what to do with it, but the moment you…
How To Detox And Lose Winter Weight With A Spring Diet
Spring is the perfect time to refresh your diet and shed the extra weight gained during winter. As the weather…
Love Kimchi? Good News – It Might Help You Manage Your Weight! Heres How
Have you also taken to the new obsession with Korean food? Kimchi, in particular, has gained a lot of popularity…
Overweight Doctor Loses 25 Kg In 42 Days, Wins Multiple Fitness Awards
A doctor who shed an impressive 25 kilograms in just 42 days has gone viral on Chinese social media platforms…
Overweight Doctor Loses 25 Kg In 42 Days, Wins Multiple Fitness Awards
A doctor who shed an impressive 25 kilograms in just 42 days has gone viral on Chinese social media platforms…
Homemade Protein Powder Recipe With Natural Ingredients For Weight Loss (Recipe Inside)
Do you loathe the taste of milk and can have it only if it’s flavoured with other ingredients? We often…
5 Morning Rituals For Weight Loss
Staring at your bloated stomach and thinking about how to work out and shed those extra kilos starting the next morning…
“A Perfect Diet Does More Harm Than Good”: Harvard Alum Dr Kavita Bhatnagar Talks About Diet, Cravings, And More
Our relationship with food is one of the longest we’ll ever have. And like any healthy relationship, it needs care,…